In a word – yes. You can stop reading now if you like.
I live alone, and I find that I often have to make a balance between eating well, spending a lot of money, and eating the same things repeatedly. I can make 4 portions of chilli, eat one for dinner, one for lunch, and freeze the other two – I love chilli but can’t eat it 4 meals in a row – but many foods don’t do so well with freezing or reheating. Smaller packets of ingredients are more expensive or non-existent, and I don’t like throwing away the extra.
So I often resort to foods that can be stored for a long time. Frozen chicken mini-fillets are great as you can pull out as many as you need and they cook quickly from frozen. These stir-fry beef strips looked like they might fit into the same niche.
These were from Asda. And they were pretty good. Here’s what I did…
Kettle on, beef into pan on high heat. They look weirdly solid and rectangular but it’s fine.
1/3 mug of rice, 2/3 mug of water from kettle, add salt. Heat up til it boils, put on lid and turn off heat. This should be enough for 1 portion and should absorb by the time the rest is done. Do you need me to tell you how to make rice? Get the microwave kind if you think rice is hard, but that’s 2 portions per bag so you’ll have to think of something to do wit the other half.
Once beef has some dark brown edges on it, turn down the heat and add very thin carrot (I used a julienne peeler, you could use a normal peeler or a mandolin, if you try to just cut with a knife they will not be cooked), spring onion, red pepper, a bit of chilli.
Sprinkle over some Chinese 5 spice from a jar that is probably out of date. Add a teaspoon of honey (approx, from a bottle of squeezy honey that has gone hard so you have to lever it out in chunks), and some water from the kettle. Make sure the water touches all the bottom of the pan so it deglazes and gets all the sticky stuff off the bottom.
Tah-dah – dinner for one in about the time it takes rice to cook, and you didn’t have to make 4 portions or figure out what else to make with the rest of the packet of beef. You could use other veg of course but I always have red peppers and carrots.